Does Wine Make You Fat? Looking Through a Glass Thinly

  My dieting heroine is Bridget Jones from the movie of the same name—not because she was that successful in losing weight, but because she never abandoned her glass of chardonnay (and still managed to snag Colin Firth). For me, dieting is unbearable if I have to give up all the sweets and my wine. (And if I stopped drinking, I’d be out of a job.) The good news is that you can drink wine without getting fat. When it comes to both calories and carbohydrates, moderate wine drinking won’t ruin your diet. Wine has no cholesterol, sodium or fat, […]

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Can You Drink Wine on a Diet? Are Dry Wines Better Than Sweet?

  Continued from Part 1 Wine Calories Alcohol contributes more calories than sugar. For example, a six ounce glass of slightly sweet German riesling, with just 7% alcohol, will still have fewer calories (about 110) than a dry, robust Australian shiraz with 15% at about 175 calories. Over the past five years, the level of alcohol in many wines has been increasing steadily. This is particularly true for wines from warm climates such as Australia, Chile and California. Grapes are being picked later in the season when they’re riper and laden with sugar, and consequently get fermented into higher-alcohol wines. […]

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Bridget Jones Chardonnay Diet: Pairs Well With Neuroses

  Continued from Part 2 Wine Diet Within two weeks of announcing their new low-carb wines, Brown-Forman received orders for more than 200,000 cases. The beer market has had similar success: since Michelob Ultra low-carb beer was launched in 2002, it has become Anheuser-Busch’s fastest-growing brand ever. Low calorie light beers comprise about 40% of the U.S. beer market. Is it even worth trying to save a couple of carbohydrates by drinking these wines? While every carb may count for some dieters, carbs from wine represent a small fraction of the total 50 to 60 carbs recommended in the Atkins […]

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English Sparkling Wine, Magical Blends & Harvest Secrets with Janina Doyle

Introduction What’s it really like to work at a winery during the harvest? What is the magic behind blended wines versus single grape or varietal wines? How does English sparkling wine compare to Champagne? In this episode of the Unreserved Wine Talk podcast, I’m chatting with Janina Doyle, sommelier and host of the Eat Sleep Wine Repeat podcast. You can find the wines we discussed here.   Join me on Instagram, Facebook and YouTube Live Video Join the live-stream video of this conversation on Wednesday at 7 pm eastern on Instagram Live Video, Facebook Live Video or YouTube Live Video. I’ll be […]

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Santa Maria BBQ & Wines + Can You Earn a Living as a Wine Writer?

Introduction Why is Santa Maria BBQ different from other types and which wines pair well with it? What does it take to earn a living as a full-time wine writer? Why does grammar really matter? Why is passion not enough? In this episode of the Unreserved Wine Talk podcast, I’m chatting with Jaime Lewis, a fabulous food and wine writer, journalism professor and host of her own podcast, CONSUMED. You can find the wines we discussed here.   Join me on Instagram, Facebook and YouTube Live Video Join the live-stream video of this conversation on Wednesday at 7 pm eastern on Instagram […]

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Wine’s Buzz, Italy’s Food Culture and Audrey Hepburn’s Influence with Jaime Lewis

Introduction Why does a lot of writing about wine ignore the alcoholic buzz? How did Audrey Hepburn kick start our guest’s relationship with wine? What effect can pregnancy have on your palate? In this episode of the Unreserved Wine Talk podcast, I’m chatting with journalist and podcaster, Jaime Lewis. You can find the wines we discussed here.   Join me on Instagram, Facebook and YouTube Live Video Join the live-stream video of this conversation on Wednesday at 7 pm eastern on Instagram Live Video, Facebook Live Video or YouTube Live Video. I’ll be jumping into the comments as we watch it […]

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Cosmo’s Sex & the City, Champagne, Whisky Women in Mallory O’Meara’s Girly Drinks

Introduction How did the Cosmopolitan become an iconic cocktail on the TV show Sex and the City? Did you know an illegal shipment of Champagne revolutionized the entire industry? Which women are responsible for America’s increase in scotch and bourbon consumption after Prohibition? In this episode of the Unreserved Wine Talk podcast, I’m chatting with Mallory O’Meara, the author of the just-published Girly Drinks: A World History of Women and Alcohol. You can find the wines we discussed here.   Join me on Instagram, Facebook and YouTube Live Video Join the live-stream video of this conversation on Wednesday at 7 pm eastern […]

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Holiday Hosting with Wines & Spirits (Video)

As the holidays approach, we look forward to entertaining friends and family. What’s a good drink to serve to guests when they arrive?   Well first, I think that nothing says celebration like a sparkling wine and the first one I’m going to recommend is a Quebec sparkler from Domaine de Lavoie.  An added bonus, this winery will ship directly to your home and it’s a great way to support local.         Domaine de Lavoie Brut Sparkling 2020 Monteregie, Quebec, Canada                   Flat Rock Twisted Sparkling 2020 Ontario V.Q.A., […]

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Girly Drinks with Mallory O’Meara on the History of Women and Alcohol

Introduction Did you know that the Egyptian Queen Cleopatra has her own, private wine club and that it was used against her to bring down her empire? Are you curious about the first people to make beer? They were women called alewives, but the church didn’t like that. Did you know that the first bars were created for women? In this episode of the Unreserved Wine Talk podcast, I’m chatting with Mallory O’Meara, the author of the just-published Girly Drinks: A World History of Women and Alcohol. You can find the wines we discussed here.   Join me on Instagram, Facebook […]

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Holiday Wines and Spirits Plus Hosting Tips (Video)

As the holidays approach, we look forward to entertaining friends and family. On CTV’s Your Morning we chat about terrific wines and spirits for the holidays.   Welcome Natalie.   What’s a good drink to serve to guests when they arrive?   Sparkling wine is the drink of celebration, especially at this time of year. I’d recommend two from Nova Scotia:         Avondale Sky Winery Benediction Sparkling Wine Annapolis Valley, Nova Scotia, Canada                   Blomidon Crémant Annapolis Valley, Nova Scotia, Canada         Both are zesty and […]

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