Wine and Keto, Paleo, Gluten-Free, Atkins, South Beach and Other Diets (Does Wine Make You Fat?)

Introduction Does wine make you fat? Can you drink wine while you’re on a diet? What about diets like paleo, keto, South Beach, Atkins and gluten-free? In recent years some winemakers have started producing or re-labelling low-carb and low-calorie wines that cater to or many and varied special diets. Are they really worth it or is it just a fad? That’s exactly what we’re going to dive into this week as we explore how our bodies process alcohol, the surprising statistics about weight gain and wine and whether you should buy a bottle of low-carb wine on your next trip […]

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Wine & Health: Benefits, Risks and Surprises with Dr. Edward Miller

Introduction Dr. Edward Miller is a board-certified physician, author, & researcher and he has been passionate about wine since taking a wine appreciation course 30 years ago during medical school. He is a regular attendee at The International Wine-Heart Health Summits and a member of The Renaud Society, an international society of medical professionals investigating the role of wine in health. Dr. Miller is an advanced-level certified wine sommelier from the International Wine & Spirits Guild and he and his wife are practising physicians in southeast Arizona.   Highlights How was Dr. Miller introduced to the Renaud Society? What is […]

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11 Tips for WineSense: No Nonsense Wine Lovers

By Bob Desautels 1. Get to know the best producers/wineries. This is your safest route to consistent quality. 2. Distrust frivolous names and “pretty” pictures on labels.‎ 3. Taste and know wines (and grape varieties) from their traditional home. This becomes your benchmark for all other similar wines made from the same grapes. 4. Experiment with lesser known grape varieties versus always drinking the classic varieties and blends. It makes life more interesting. 5. Drink wine with food – it’s good for digestion and it slows the absorption of alcohol into your system. 6. Buy local wines when possible (when at […]

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How to Write a Wine Review: Tasting Notes that Tell a Story

Each week, I issue a challenge to those who post reviews on our site. If you’d like to get the latest challenge when it goes out, please e-mail me at natdecants @ nataliemaclean.com. Use All Five Senses Use all five senses to describe a wine. We tend to lean on just two as wine writers: smell and taste. But what about colour, texture (mouth-feel, weight) and even sound as you pour the wine, or other ambient sound in your environment, such as what’s playing on your stereo to make this wine even more memorable? Evoking all five senses will make […]

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