Does Wine Make You Fat? Looking Through a Glass Thinly

My dieting heroine is Bridget Jones from the movie of the same name—not because she was that successful in losing weight, but because she never abandoned her glass of chardonnay (and still managed to snag Colin Firth). For me, dieting is unbearable if I have to give up all the sweets and my wine. (And if I stopped drinking, I’d be out of a job.) The good news is that you can drink wine without getting fat. When it comes to both calories and carbohydrates, moderate wine drinking won’t ruin your diet. Wine has no cholesterol, sodium or fat, and […]

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Can You Drink Wine on a Diet? Are Dry Wines Better Than Sweet?

Continued from Part 1 Wine Calories Alcohol contributes more calories than sugar. For example, a six ounce glass of slightly sweet German riesling, with just 7% alcohol, will still have fewer calories (about 110) than a dry, robust Australian shiraz with 15% at about 175 calories. Over the past five years, the level of alcohol in many wines has been increasing steadily. This is particularly true for wines from warm climates such as Australia, Chile and California. Grapes are being picked later in the season when they’re riper and laden with sugar, and consequently get fermented into higher-alcohol wines. The […]

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Bridget Jones Chardonnay Diet: Pairs Well With Neuroses

Continued from Part 2 Wine Diet Within two weeks of announcing their new low-carb wines, Brown-Forman received orders for more than 200,000 cases. The beer market has had similar success: since Michelob Ultra low-carb beer was launched in 2002, it has become Anheuser-Busch’s fastest-growing brand ever. Low calorie light beers comprise about 40% of the U.S. beer market. Is it even worth trying to save a couple of carbohydrates by drinking these wines? While every carb may count for some dieters, carbs from wine represent a small fraction of the total 50 to 60 carbs recommended in the Atkins Diet. […]

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