What is Mead? How is it Different From Wine? Which are the Best Meads to Drink?

What’s old is often new again and that’s the case when it comes to alcohol. In fact, the oldest alcoholic beverage, mead, is having a resurgence! So, grab your goblets because here to highlight meaderies from across the country is Natalie MacLean who offers Canada’s most popular online wine classes at nataliemaclean.com. Welcome, Natalie! Natalie, I had never heard of mead before so let’s start with explaining what it is and how long it’s been around? Mead is fermented honey and water. It’s been around for at least 12,000 years, the world’s oldest alcoholic beverage. Honey wine is what those […]

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Wine and Keto, Paleo, Gluten-Free, Atkins, South Beach and Other Diets (Does Wine Make You Fat?)

Introduction Does wine make you fat? Can you drink wine while you’re on a diet? What about diets like paleo, keto, South Beach, Atkins and gluten-free? In recent years some winemakers have started producing or re-labelling low-carb and low-calorie wines that cater to or many and varied special diets. Are they really worth it or is it just a fad? That’s exactly what we’re going to dive into this week as we explore how our bodies process alcohol, the surprising statistics about weight gain and wine and whether you should buy a bottle of low-carb wine on your next trip […]

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Is Wine Gluten Free? Raise a Glass to Celiac Awareness Month!

Is wine gluten-free? Yes, for the most part. Wine is made from grapes, not grains. That’s good news for celiacs, those suffering from a digestive disease that makes them intolerant to gluten. May is Celiac Awareness Month so I thought it would be worth addressing this issue, especially since I’m asked about it occasionally. The boom in gluten-free foods makes me wonder why there hasn’t been wine labeled to that extent, though that is akin to labeling fresh fruit as trans-fat free. I’ve read The Wheat Belly and have followed various experts on this matter, not because I am intolerant […]

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