Is Wine Gluten Free? Raise a Glass to Celiac Awareness Month!

Is wine gluten-free? Yes, for the most part. Wine is made from grapes, not grains. That’s good news for celiacs, those suffering from a digestive disease that makes them intolerant to gluten. May is Celiac Awareness Month so I thought it would be worth addressing this issue, especially since I’m asked about it occasionally. The boom in gluten-free foods makes me wonder why there hasn’t been wine labeled to that extent, though that is akin to labeling fresh fruit as trans-fat free. I’ve read The Wheat Belly and have followed various experts on this matter, not because I am intolerant […]

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Sulfites in Wine: A Debate to Cause a Headache?

By Natalie MacLean What’s the big deal about sulfites in wine? Most wine labels bear the warning “contains sulfites” (or sulphites, the Canadian and British spelling), which can alarm consumers into thinking that the substance is harmful or unhealthy. In fact, sulfites, the salts of sulfurous acid or sulfur dioxide (SO2), are just a common food preservative that prevents the wine from oxidizing after fermentation (it turns brown and the fruit aromas go stale) or spoiling from bacteria once bottled. Traditionally, in Europe no warning label was required if there was less than 100 parts per million of sulfites added, […]

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Is Organic Wine Healthier for You?

By Natalie MacLean Are organic wines really better for you? The good news about even non-organic wine grapes is that far fewer chemicals are used on them than other on other fruit. Consumers want strawberries and pears to look good on the fruit stands, so they ignore the chemicals that keep them that way event to the detriment of taste and health. However, the appearance of wine grapes is irrelevant, since they’re going to be crushed. As a result, they’re grown specifically to optimize their taste. Still, there are 17 chemicals commonly used in vineyards today and grapes aren’t washed […]

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